Be Well Series - The Best Health Hacks for Shedding Pounds and Getting in Shape
Finding time for a strenuous workout can be daunting in our busy, on-the-go world. The good news: You can shed extra weight and get fit with
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Be Well Series - 3 Ways Seniors Can Take Control of Their Health and Boost Their Quality of Life
Whatever your age now, building these habits will ensure a happier, healthier, and longer old age.
Be Well Series - Azendea 3in1 Warrior: Courage. Strength. Focus.
What is the Warrior yoga pose? Warrior is a series of powerful yoga poses that promotes inner strength. azendea's Warrior 3-in-1 spray h
Be Well Series - Azendea 3in1 Moon Salutation: Calm. Soothe. Cool.
What is the Moon Salutation yoga pose? It is a sequence of soothing yoga poses that cools and calms the mind and body. azendea's Moon Sa
Be Well Series - Azendea 3in1 Sun Salutation: Energy. Strength. Warmth.
Sun Salutation is a sequence of yoga postures that create a warmth flow of energy while strengthening the body. azendea's Sun Salutation
Azendea Community - Jordan Valle
Introducing Jordan Valle. Her spirit words: “Train until your idols become your rivals.”
Azendea Community - Stephanie Tran
Stephanie shares with us her story on discovering her passion on yoga, and her plans to turn her passion into something that has a positive
Combat Your Winter Blues with These Yoga Poses
Winter has a reputation for making us wanting to slow down, huddling inside our blankets and wait for the warmer weather to come about. ...
Health and Wellness Fair (Past)
Chino Hills, 09-26-2015 Great fun for kids, adults and seniors. Free flu shots and many wellness vendors will be there to provide...
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