This new year, how about resolving to be more generous to others? Being generous doesn’t have to be in the form of money only. Here are some ideas and tips.

(Note: Some of the web links provided are r...

Essential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary, lavender, and peppermint essential oils are all naturally antibac...

A fire cider is a traditional immune-supporting remedy with deep roots in folk medicine. It is most popularly championed by my teacher, herbalist Rosemary Gladstar. It is a zesty infused vinegar, pack...

Influenza ("Flu") and the common cold are respiratory illnesses caused by different viruses. In the United States, influenza ("flu") viruses are most common during the fall and winter months, thereby...