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Be Well Series - Harmful Chemicals - What do you have in your bathroom?
On one long weekend, I decided to reorganize my bathroom counter. As I was picking up bottles of lotion and cleansers and rearranging...


Herbal Series - Passion Flower
Scientific Name: Passiflora Fun Fact: Passion Flower used to be approved as an over-the-counter sedative and sleep aid in the US, but was...


Herbal Series - Slippery Elm
Slippery Elm Scientific Name: Ulmus Rubra Other Names: Indian Elm, Moose Elm, Olmo Americano, Orme, Orme Gras, Orme Rouge, Orme Roux, Red...


Back to school tips from our aromatherapist and herbalist
Get ready to head back to school by learning how to get back to a routine; get information on some of the natural ways to increase focus, re


Herbal Series - Motherwort
Motherwort (Leonurus cardiaca) 益母草 Yi Mu Cao Image: Western Motherwort vs. Traditional Chinese Motherwort (Yi Mu Ciao) Motherwort is an...

El Colesterol y los efectos de la Aterosclerosis
Arteria Normal Arteria Obstruída por Placa For English Que es el colesterol? La...

DESAFIADO POR EL MOVIMIENTO-Atritis
Photo Credit: Image For English La artritis y el dolor en las articulaciones son las razones # 1 y # 2 para acudir al médico. La artritis...

Enfermedad del Hígado Graso
(Hígado Sano) (Hígado Graso) Photo Credit: Image For English El hígado graso...

DESAFIADO POR EL MOVIMIENTO --- Atritis
Motionally Challenged – Arthritis Photo Credit: Image La artritis y el dolor en las articulaciones son las razones # 1 y # 2 para acudir...

Enfermedad del Hígado Graso
FATTY LIVER DISEASE Enfermedad del Hígado Graso (Hígado Sano) (Hígado Graso) El hígado graso es posiblemente la enfermedad más común. Al...

CHOLESTEROL AND THE EFFECTS OF ATHEROSCLEROSIS
El Colesterol y los efectos de la Aterosclerosis Arteria Normal Arteria Obstruída por...


Building your first essential oil collection
At events and seminars, one of the most common questions we were asked was "What is the best essential oil I should get?" There are so...


Be Well Series - The Best Health Hacks for Shedding Pounds and Getting in Shape
Finding time for a strenuous workout can be daunting in our busy, on-the-go world. The good news: You can shed extra weight and get fit with


Essential Oil Series - Lavender (Lavandula angustifolia)
Lavender (Lavandula angustifolia) is probably one of most commonly known essential oil. Many believe that every home should have a bottle...


Essential Oil Series - Bergamot (Citrus bergamia)
Bergamot is a fragrant citrus fruit. While the citrus fruit is not edible, Bergamot's rind emits a sweet scent. Bergamot was first named...

Essential Oil Series - Lemongrass (Cymbopogon citratus)
Lemongrass essential oil has a cooling effect. Its anti-inflammatory property reduces heat while alleviates inflammation. Lemongrass is...

Be Well Series - 3 Ways Seniors Can Take Control of Their Health and Boost Their Quality of Life
Whatever your age now, building these habits will ensure a happier, healthier, and longer old age.


Essential Oil Series - Tea Tree (Melaleuca alternifolia)
Photo Credit: Naturally Australian Products Tea Tree (Melaleuca alternifolia) essential oil is known for its potent anti-fungal and...


Essential Oil Series - Rosemary (Rosmarinus officinalis)
Rosemary is associated with improving memory. In the olden days, brides often wore or carried rosemary branches at their wedding...


My Herbal Ball Massage Experience
At times it felt as though her forearm was the iron and my back was a wrinkled shirt. She was ironing out every single wrinkle in detail. Wh


DIY Bug and Moth Repellent
Make your own bug and moth repellent spray at home for your cabinets and drawers


Essential Oil Series - Sweet Orange (Citrus sinensis)
Sweet Orange essential oil is uplifting, and it is a familiar smell. It is anti-bacterial and anti-inflammatory. Sweet orange essential...


Essential Oil Series - Peppermint (Mentha x piperita)
Peppermint essential oil can help improve circulation to the areas of application. It creates a cooling and numbing sensation on the...


Essential Oil Series - Grapefruit (Citrus x paradisi)
Grapefruit essential oil is tonifying. It is frequently used for skin care.
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