Keeping Your Inner Peace During the Holiday SeasonOh the joy of the holidays! As most of us didn't get to spend in-person time with loved ones during last year's pandemic, this year seems...
Getting Yourself Out of Feeling DownIt is ok not to be ok all the time. Take some time to deal with your feelings instead of running away from it.
Natural Health Kit and Tea for the SummerSummer is here! The hot sunny weather, the smell of barbecue, kids playing outdoor, and the water sports. In addition to creating a...
Simple Ways to Use Tea Tree OilTea tree oil is known for its potent anti-fungal and anti-bacterial properties. Here are some ways you can use your tea tree essential oil.
Easier Transition to MenopauseMenopause is a natural transition of womanhood. It does not have to be the beginning of an inevitable decline. Natural sources can help.
A Two-Minute Intro to Traditional Chinese Medicine DiagnosisPeople often ask: what are the methods used in Traditional Chinese Medicine (TCM) to find the imbalance and the root cause of a patient’s...
How To Use Essential Oils Throughout The HomeEssential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary,...