Be Well Series - Cleaning Your Yoga Mat with Azendea's 3in1 SprayAfter a long day at work, you look forward to your yoga class. “I made it!” you are so proud of yourself. Now you are in class,...
Combat Your Winter Blues with These Yoga PosesWinter has a reputation for making us wanting to slow down, huddling inside our blankets and wait for the warmer weather to come about. ...