Essential Oil Series - Rosemary (Rosmarinus officinalis)

July 15, 2018

 

Rosemary is associated with improving memory. In the olden days, brides often wore or carried rosemary branches at their wedding ceremony. Some believe they did so to help them keep a good memory of their wedding.

 

Chemical Families: Monoterpenes, Sesquiterpenes, Monoterpenols, Ketones, Oxides

Botanical Family: Lamiaceae (Labiatae)

Extraction Method: Steam distilled

Note: Top-Middle

 

Rosemary (Rosmarinus officinalis) Essential Oil Highlights:

  • Rosemary essential oil has a reputation for increasing circulation. Rosemary can counteract symptoms of stress, such as depression and fatigue.

  • It is anti-inflammatory, and it is very effective for painful muscles and joints, muscular sprains, arthritis, rheumatism,

  • migraine, headaches, coughs, and flu.

  • Useful in beauty treatments, used in hair care, acne and cellulite remedies

  • Rosemary prevents nightmares, and helps you remember good dreams.

  • Safety: Rosemary can be overstimulating and may increase blood pressure. Use with caution for children under 10 years old.

  • Rosemary essential oil blends well with other herbal oils, such as Spike Lavender, and coniferous oils, such as Siberian Fir and Juniper Berry, and sharp-scented citruses, such as Lemon and Grapefruit. Rosemary can soften bold spicy scents, such as Clove, Ginger, and Black Pepper.

Here are just some of the many ways you can use your rosemary essential oil:​​

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  • Put a few drops in your home diffuser, car diffuser, essential oil necklace, or bracelet: rosemary's herbal scent is calming and helps improve memory and creativity.

  • Add a drop of Rosemary to a handful of shampoo to wash your hair with.

  • Massage with Rosemary oil can increase attentiveness, alertness, while increasing breathing rate and blood pressure.

Rosemary essential oil is an active ingredient in these azendea products:

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References:

  1. Azzaro, K. (2015) Healing Wounds and Scars, Emotionally and Physically, with Essential Oil Energetics. NAHA’s Aromatherapy Journal, Winter, 2015.4: Page 43.

  2. Davis, A. (2015) Evidence Based Clinical Materia Medica, NAHA’s Aromatherapy Journal, Winter, 2015.4: Page 68.

  3. Worwood, V. (1991) The Complete Book of Essential Oils & Aromatherapy

  4. Black and Butje, Aromahead Institute (2015) Essential Oil Data Sheet​

  5. Keville, K. and Green, M. (2015) Aromatherapy: A Complete Guide to the Healing Art, 2ndEdition. Berkeley: Crossing Press​.)​