Essential Oil Series - Rosemary (Rosmarinus officinalis)Rosemary is associated with improving memory. In the olden days, brides often wore or carried rosemary branches at their wedding...
Be Well Series - Azendea 3in1 Moon Salutation: Calm. Soothe. Cool.What is the Moon Salutation yoga pose? It is a sequence of soothing yoga poses that cools and calms the mind and body. azendea's Moon Sa
50 Ways to Use your azendea 3-in-1 SprayThe azendea 3-in-1 spray is not just a yoga mat cleaner. Find out other ways to use this versatile aromatic spray!
How Companion Animals Can Help Improve Your Mental HealthSpending time with companion animals can help improve self-esteem, cognitive skills, emotional disorders, and stress or anxiety.
Simple Ways to Use Lavender Essential OilKeep a bottle of lavender essential oil in your first aid kit. Freshen up your laundry. More ideas...
Be Well Series - Getting Restful SleepSleep is important to our well-being. When you sleep, your body is getting replenished. According to Dr. Myron Wentz, even a week of...